A little omega 3 recipe from Eating Well magazine.
Clutter and mess are two different things, although those lines can be blurry. For many people, myself included a chaotic work or living space leads to reduced productivity or an overactive mind which hampers our overall health. (More later on how I feel mental and spiritual health affect physical health.) To truly have an easy… Continue reading 2016- Declutter in 365 for the Distracted
Week 1 of 52, day two. Save money, lose weight, get educated, have an orderly house. Yeah I can do this. Yesterday I only spent money on gas, and got 3¢ off with my loyalty card. I also downloaded or reactivated several money saver apps; Receipt Hog, Ibotta (referral code e7jxrq), Checkout 51, Checkpoints (rturner1979),… Continue reading One day down, 364 to go.
Resolutions for each New Year are a tradition almost as revered as ball drops and road blocks. The beauty of starting fresh and a new chance with the beginning of a new year is like penning the first words in a new notebook or peeling the plastic off a new phone. Many of us have… Continue reading Resolutions, we’ve all got them. Can I get some help with mine?
This is my story, while personal I can just hope that one other person can relate and begin their own path to healing.
I love the idea of challenging ones self. Why not set a personal goal?
http://www.skinnymom.com/swimwear-photoshoot-campaign-2015/ 15 Moms Model Swimsuits for All to See. Watch What Happens Next. by Libby Birk | April 13, 2015 “When Skinny Mom asked 15 mothers to spend a day at Skinny Mom headquarters for the “I Am” campaign swimwear photoshoot, most of the women came in with mixed emotions. Knowing that Skinny Mom reaches… Continue reading SkinnyMom.com asks Real Moms to Model Swimsuits- So Beautiful- Must Read