fitness · MoveHappy · Yoga

Yoga Mat- Read full article on SkinnyMom.com

Resident Mom Review: Consciously Cool Chick’s Inspirational All-in OneYoga Mat Towel by Rachel Turner | March 13, 2015 The Consciously Cool Chick mat is incredible. Right out of the box the vibrant colors and positive message had me hooked. This mat looks like it belongs in a museum on display rather than on the floor. Getting bendy the… Continue reading Yoga Mat- Read full article on SkinnyMom.com

EatRight · fitness · health · MoveHappy · Yoga

Cabin Food and Fitness

No I am not really in a cabin or hidden away from the world, but in the last couple of weeks I feel that I am a million miles away from civilization. The weather has cause many people to be involuntarily confined to their homes, often without much to do other than watch the TV… Continue reading Cabin Food and Fitness

fitness · health · MoveHappy · physical training · Yoga

Yoga for Body, Mind, and Family

I love yoga, it can be as easy as you want it, and a perfect way to get your children involved in a lifetime of fitness. My 10 year old twins and nearly 4 year old will cat-cow, downward dog, and tree with me for an hour. Are their poses perfect? No, but neither are mine.… Continue reading Yoga for Body, Mind, and Family