fitness · MoveHappy · Yoga

Yoga Mat- Read full article on SkinnyMom.com

Resident Mom Review: Consciously Cool Chick’s Inspirational All-in OneYoga Mat Towel by Rachel Turner | March 13, 2015 The Consciously Cool Chick mat is incredible. Right out of the box the vibrant colors and positive message had me hooked. This mat looks like it belongs in a museum on display rather than on the floor. Getting bendy the… Continue reading Yoga Mat- Read full article on SkinnyMom.com

EatRight · fitness · health · MoveHappy · Yoga

Cabin Food and Fitness

No I am not really in a cabin or hidden away from the world, but in the last couple of weeks I feel that I am a million miles away from civilization. The weather has cause many people to be involuntarily confined to their homes, often without much to do other than watch the TV… Continue reading Cabin Food and Fitness

EatRight · MoveHappy

Favorite Fitness Things

Everyone has favorites, whether that be jeans, foods or brand of shampoo and fitness is no different. I don’t consider myself to be the authority on everything fitness or claim to have even tried every product on the market- but I have spent time using terrible equipment as well as stuff I can’t do without… Continue reading Favorite Fitness Things

fitness · health · MoveHappy · physical training · work out

12 No BullSh*t Ways To Burn Fat That Work (BodyRockTV.com)

Pin This! Posted by Taylor Oakes YouTube Twitter Facebook Pinterest Google+ Flickr Tumblr Blog Feed 1. Toss green tomatoes into your salads. Green tomatoes contain tomatidine, a compound that stimulates muscle growth. Research shows it produces bigger muscles, increased strength and endurance, and prevents muscle loss as it reduces body fat. 2. Have a cup… Continue reading 12 No BullSh*t Ways To Burn Fat That Work (BodyRockTV.com)

MoveHappy

C-Section Hiit via BodyRockTV

I have a C-section tummy- it doesn’t matter what I do or what the scale says  there is a weird pooch. BodyRockTV has given me new hope. 5 Soothing Moves to Heal Your C-Section Tummy Pin This! Posted by Sia Cooper YouTube Twitter Facebook Pinterest Google+ Flickr Tumblr Blog Feed It seems that there are… Continue reading C-Section Hiit via BodyRockTV